Any thing i can do to get rid of blemishes????

any good foods, drinks, products. any tips at all??????





thnx xoxoAny thing i can do to get rid of blemishes????
Food:


-Eat lots of fruit and some veg too, doesn't really have to be alot but eat at least 3 portions everyday.


-Eat fish and lots of pasta.





Drink:


-Drink more water.





Products:


-Topical Lotion which is only prescribed from your doctor.


-Those peel off face mask things, use once a week.


-E45 Cream, helps reduce redness and actually fights acne.


-Anti-bacterial spot treatments.Any thing i can do to get rid of blemishes????
Ok, this will sound gross, but it works.


Do this before bed.


1) Pop it. Apply ice immediately for 3 minutes.


2) Apply hydrogen peroxide, to clean the inside of the blemish.


3) Apply polysporin.


4) Go to bed.





They will disappear in a few days, continuing this every night, or whenever possible.





You can also do this when you have like 3 hours to spare.
Drink lot's of water.





Try Bio Oil - it's really good with scars as well as acne. Use a face wash for acne prone skin twice daily to clean the skin, tone and then moisturise.





Do not overload on creams and ointments, it will just irritate the skin more and you could break out.
1. Drink Lots of water


2. Eat lots of fresh fruit


3. Don't wear heaps of foundation or things it clogs up the paws and makes them worse %26amp; wear hit the spot concealer it covers up and heals at the same time.


4. Take your makeup off everynight before bed.


5. Use sudocrem


6. keep hair of the face


7. Don't keep touching your face


8. clean your telephone
1) Take Evening Primrose Oil and Flax Seed Oil supplements.





2) Drink Green Tea and skin the processed sugar. It is very purifying.





3) Try organic products, Beauty 4 Ashes Naturally Clear is pretty good.





4) Try detoxifying your body using a cleansing program.